What if for us to attempt to master our emotions in some ways keeps us playing within the realms of the mind, the intellect?
There are a lot of perceived "tools" or "pathways" that share ways in which we can become the "Master" of our emotions but that is only when we perceive emotions as something that needs to be "controlled". Yet how could we possibly control, limit or "master" something that is so infinite and that is beyond what the mind can comprehend - surely we cannot.
Therefore the only option is for us to explore the realms of our awareness outside of what we have been told, to go beyond the intellect and explore the nature of our emotions more deeply. Rather than trying to limit control or master our emotions, allow us to remember how to feel again.
To feel without judgment,
To translate what we are feeling,
To intuit and understand that our feelings are an innate intelligence that is designed to support us in translating our internal and external worlds.
They are a means...