Embracing Emotional Seasons

Can we embrace all seasons? Accepting they all hold a purpose? They all a very necessary part of the cycle of life?
 
We spend much of our lives wishing away the winter season, the sad seasons, the angry, frustrated and mad seasons. Our emotions have cycles and sometimes we do not allow them to run their cycle or we play some over and over not allowing ourselves to enter into the next one.
 
But what would happen if in the micro-moments when “unpleasurable” emotions arise we were to be with it, be with the season of that feeling. Acknowledge it. Feel it. Translate it. Let go of all the conditioning around it and allow it to pass through. Not giving power over to it but instead observing it.
 
For me what unfolds is a recognition, and appreciation for its unseen beauty. While it may feel uncomfortable (because we are not used to doing it) or it may feel inconvenient (for we prefer to be in summer/happy season always) there is a new profound...
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Self Doubt - A message for someone creating something new

"The future we are creating does not yet have a reference point. Do not let self-doubt keep you from taking action.

The seeds of doubt often keep us from moving forward. For we often seek the evidence first in the outside world to see if it has been done before. Or we look to the past at our own track record seeking evidence or the proof that we will or will not be able to achieve or follow through with what we desire to create.

Yet what if, the very thing you are being called to create does not yet have a reference point? What if it has not been created before? What if there will be no evidence for what you are creating and that you have to trust deeper than you ever have before in an IDEA. An idea that was born within you. That idea is wanting to come alive and yet we must move forward taking action in trust.

Doubt is a signpost, it is a signal that we are about to create something so much bigger than we realized.

We must acknowledge the doubt and move beyond it for what we are...

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