EYES WIDE OPEN- 2020 Vision: Are you ready?

Uncategorized Jan 15, 2020
These words I creatively channeled and shared at the beginning of 2019 however I feel now so more than ever they seem relevant. I often find that sometimes my writings are premature or in some ways timeless or perhaps written for a future moment. This is the beauty of creating freely from your open channel. There’s no attachment to it needing to be anything the only aim is to express it. Its meaning comes later and quite often it was written or created for a future moment. Time and time again I have others reflect this to me saying “your work transcends time” and it works on me at a deep level almost as if your words emulate across time and space.
Yes to some degree I do know this and the very nature of sharing my work through the senses it transverses the logical mind and speaks to a part of your body’s awareness that is timeless- your true state. This is where you remember.
All of what I create and share in ORIGEN is expressed in a...
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Have we forgotten how to dream?

Uncategorized Jan 14, 2020

I know this time of year can be challenging for many, as we enter into the unknown and there can be so much pressure to set goals and new years resolutions and have your life "together", when in truth the turn of the new year brings up a lot for many.

It is a period of death and rebirth, and that can feel challenging. However, we go through periods of death and rebirth many times throughout the year not just at New Years. We go through a death and rebirth every time we make a new choice and every time we choose to change.  This is the natural cycle of life. When we become present to this we can grant ourselves permission to go there fully and trust the process, allowing ourselves to evolve naturally.

Life then becomes very intentional. We begin to recognize that growth is non-linear and in fact growth is cyclical and every time we choose to expand or grow we end one cycle of growth bringing the wisdom we have gained with us into the next. We move through many micro and...

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Are you creating through survival or safety?

Uncategorized Dec 30, 2019

2019 I have been learning a lot about safety. After experiencing what can be perceived as so much loss in 2018, where my entire life was turned up-side-down and inside out I plummeted into a deep sense of fear and survival. There was so much unknown. Where would I now choose to live? What would I do with my business? What would I do as a source of income?


I felt so unsafe in the world. Everything I had put my trust in had fallen away. Survival became my default. We all have a learned trauma response, this is normally wired in the first 7 years of our life. This is how we choose to react to a threat in our lives. Our survival instinct. We can choose to either fight, flight or freeze. Take a moment now to ask yourself what do you feel your pattern is? Mine is freeze. Since an early age, I learned that if there was something that threatens me in any way, my body’s response is to freeze, to go into shutdown. To pull away from the world. In this state, it is very hard to...

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Run the marathon when everyone else is running the sprint

Uncategorized Dec 23, 2019
There will be times in your life when you are tempted to run the race that everyone is participating in for the prize is so alluring. The promise of success, beauty, fame, recognition and validation. It may be tempting to take the shortcuts, to experience the adrenaline rush as skip over some of life's obstacles and yet what you may eventually learn is that when you get there, all may not be what it seemed.
The satisfaction of the "prize" was not what you thought it was and infact you sacrificed so much to get here and now realise there was so much you missed along the way. There was so much that you were not present to and you began running this race not because you wanted to but because you thought it was the only way.
Now you are tired. I know this for I have lived it. You are deflated, "what is the point"? If all you do is aim for this "prize" and yet you get here and it falls short of what you know is available to you. There must be more. There...
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Embracing Uncertainty

Uncategorized Dec 19, 2019

There will be periods in your life when discomfort feels like it is never-ending. When everything feels unsteady, uncertain and uncomfortable and yet what if this was a necessary part of your journey? What if it was all part of your growth cycle? What if this prolonged period of the unknown was a sign that you are growing beyond all that you know?

For everything in life evolves. In nature life evolves through contraction and expansion- both are required. Yet we crave to always be in the expansion, to taste the fruits of our labour and yet to contract and go within is a very necessary part of the journey. For before every big expansion in life first comes a contraction. The discomfort we experience is normally here. This is when we have no choice but to go inward and to dig deep into ourselves and trust the process even though it may not make logical sense.

This is the part of the journey where it feels “intense”. Yet we tend to see intensity as negative and yet as...

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Embracing Emotional Seasons

Can we embrace all seasons? Accepting they all hold a purpose? They all a very necessary part of the cycle of life?
We spend much of our lives wishing away the winter season, the sad seasons, the angry, frustrated and mad seasons. Our emotions have cycles and sometimes we do not allow them to run their cycle or we play some over and over not allowing ourselves to enter into the next one.
But what would happen if in the micro-moments when “unpleasurable” emotions arise we were to be with it, be with the season of that feeling. Acknowledge it. Feel it. Translate it. Let go of all the conditioning around it and allow it to pass through. Not giving power over to it but instead observing it.
For me what unfolds is a recognition, and appreciation for its unseen beauty. While it may feel uncomfortable (because we are not used to doing it) or it may feel inconvenient (for we prefer to be in summer/happy season always) there is a new profound...
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Where are we still shaming and judging others when we think we are doing right?

Uncategorized Nov 29, 2019

๐‚๐จ๐ง๐ญ๐ซ๐š๐ฌ๐ญ ๐ข๐ฌ ๐ง๐ž๐œ๐ž๐ฌ๐ฌ๐š๐ซ๐ฒ ๐Ÿ๐จ๐ซ ๐ฎ๐ฌ ๐ญ๐จ ๐ญ๐ซ๐ฎ๐ž๐ฅ๐ฒ ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž ๐ฅ๐จ๐ฏ๐ž ๐ฒ๐ž๐ญ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐ฆ๐จ๐ฌ๐ญ ๐ฉ๐š๐ซ๐ญ ๐ฐ๐ก๐ฒ ๐๐จ ๐ฐ๐ž ๐œ๐จ๐ง๐ญ๐ข๐ง๐ฎ๐ž ๐ญ๐จ ๐ฃ๐ฎ๐๐ ๐ž, ๐ฌ๐ก๐š๐ฆ๐ž ๐จ๐ซ ๐ฆ๐š๐ค๐ž ๐จ๐ญ๐ก๐ž๐ซ๐ฌ ๐ฐ๐ซ๐จ๐ง๐ ?  

We are all at necessary parts of our journey and awareness. There is no one better or more “woke” than the other. The polarisation and the contrast is creating the exact friction or spark necessary for the integration of our truth.

We can no longer shame another, cast others out for being different, for being “unconscious”, for holding other beliefs and for not seeing what you see. For if we do it only serves to create more separation. We are all playing our part no matter where we sit in the “spectrum” of awareness. We are all doing the best that we can with the awareness we have.

We can create change in the world not through making others wrong but by embracing our differences. You can be in the sovereignty of your truth without condemning or shaming another. I get it in my own journey too I did this, I...

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EP#14ย Spoken Word: Emotional Sovereignty: This is our mastery


This is a small #soundbyte I recorded recently and I felt called with and invite you into a space of deeper contemplation on how you choose to relate to your emotions, your body and to your internal and external environment.

If this piece speaks to you then I invite you to share it with someone else who needs to hear this message. There is so many more like this within ORIGEN Home. If you are curious to explore click here.

I hope you enjoy,

With love,


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Finding your orienting point

Uncategorized Nov 27, 2019

This is an extract from one of our recent online workshops in ORIGEN. In this training, I spoke about how to find your centre and orienting point: the place upon which you create. This is the foundation upon which everything else in your life is built upon. I shared some really effective, yet simple tools on how to begin cultivating your true creative power.

1) How to centre your chi and energy. Finding your orienting point within your body and how to truly take up space and claim your creative power so you truly know you are creating autonomously from within.

2) The key tell-tell indicators or signs that let you know you are off centre.

3) How to declare your creative power and tangibly create results that are real, long-lasting and fulfilling.

If you are curious to explore this more and access the entire online workshop, it is now available in ORIGEN Home along with an entire library of training, tools, activating audios to support you in igniting your emotional...

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Making our way back to nature may not be what it seems..

Uncategorized Nov 08, 2019

Making our way back to nature is not about hugging trees. It is not about spending all your time in the depths of the forest meditating in isolationIt is not about living in remote spiritual communities, fasting, vision quests, and plant medicine ceremonies. While all of that may be a very necessary part of the journey, this is not the destination.

For making our way back to nature is the primordial quest back to our true human nature ~ Our Original Genetic Blueprint.

It is the remembrance of an innate and natural intelligence that is so ancient and yet feels so familiar that is awakening within all of us right now, in our bodies and in the depths and density
of this modern society.

That ancient remembrance is beyond any reference point that exists in the outside world and yet we may find ourselves seeking externally in books, ideologies, scientific or spiritual teachings to translate what we are feeling and yet again and again it will fall short of what we are feeling inside....

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